Thursday, June 30, 2011

tumefactive multiple sclerosis

tumefactive multiple sclerosisTumefactive multiple sclerosis is a condition in which the central nervous system of a person has multiple demyelinating lesions with typical characteristics for those of standard multiple sclerosis, including a size greater than 2 cm, presence of a mass effect, edema, or ring enhancement.

safyral birth control

safyral birth control

Bayer HealthCare Pharmaceuticals, Inc. today announced U.S. Food and Drug Administration (FDA) has approved a new oral contraceptive (OC), SAFYRAL ™ (3 mg of drospirenone / ethinyl estradiol 30 mcg / levomefolate calcium tablets 451 mcg and 451 mcg levomefolate calcium tablets). In women who opt for an OC of birth control, SAFYRAL raises folate levels in order to reduce the risk of rare neural tube defects (NTDs) in pregnancy conceived with SAFYRAL or soon after stopping it . SAFYRAL provides birth control YASMIN ® (3 mg of drospirenone / ethinyl estradiol 30 mcg) with 451 mcg levomefolate calcium, which is a vitamin B.

SAFYRAL Bayer is the second OC containing folic acid. In September, the FDA approved Beyaz ™ (3 mg of drospirenone / ethinyl estradiol 20 mcg / levomefolate calcium tablets 451 mcg and 451 mcg levomefolate calcium tablets), the first FDA-approved OC to increase folate levels in women opt for an OC for birth control.

pregnancy and birth control pills

pregnancy and birth control pills

The contraceptive pill is a drug developed in 1956 by the American doctor Gregory Pincus. It was introduced in Europe in 1961 and in Italy in 1972.

It is a pill to be taken for 21, 22 or even 24 days. Contraceptive drugs are made up of two hormones (an estrogen-l '-ethinyl estradiol and a progestin) can inhibit ovulation of the woman and cause thickening of cervical mucous. The amount of hormones in the pill have been gradually reduced, over the years, but increased security (the risk of getting pregnant using the pill correctly shall be void) for more decreased side effects.

The birth control pills should be started on the first day of menstruation (before the recruitment began from the fifth day). The pill is effective immediately.

The time of birth control pills should be the same in those days set aside, there is a tolerance in this respect, but you should at least respect the time slot.

Wednesday, June 29, 2011

multiple sclerosis hereditary

multiple sclerosis hereditaryMultiple sclerosis is not exactly an inherited disease. However, the disease is influenced by the "genetic background" of an individual and has been shown that there are genes that are associated with an increased risk of contracting the disease. These genes, which are being studied are not sufficient to diagnose MS.

multiple sclerosis definition

multiple sclerosis definition

Multiple Sclerosis is an inflammatory demyelinating disease of the central nervous system.

The nerve fibers entering and leaving the brain are involved in a multi-layer insulation film called myelin sheath. The myelin sheath allows conduction of electrical impulses along the nerve fiber with speed and precision. When injuries occur in myelin, nerve cells lose their myelin sheath and the nerves do not conduct impulses properly.

It can only be reliably diagnosed by post-mortem autopsy or biopsy, although non-invasive criteria exist to diagnose with acceptable certainty. The last internationally recognized are the McDonald criteria.

At the moment it is considered that there is no cure but medication is effective and research on its causes is an active field of research. The exact causes are unknown. You may submit a series of symptoms that occur in outbreaks or progress slowly over time. It is believed that autoimmune mechanisms operate its genesis.

We distinguish several subtypes of multiple sclerosis and many patients present different forms of the disease over time.

Because of its effects on the central nervous system, can result in impaired mobility and disability in more severe cases. Fifteen years after the onset of symptoms, if untreated, at least 50% of patients retain a high degree of mobility. Less than 10% of patients die from the consequences of MS or its complications.

It is, after epilepsy, the most common neurological disease among young adults (from the almost complete eradication of polio) and the most common cause of paralysis in Western countries. It affects about 1 in every 1000 people, particularly women. It occurs when patients are between 20 and 40.

The term MS is given by the multiple areas of scarring (sclerosis) that represent the various foci of demyelination in the nervous system.

MS is not contagious or hereditary, not the cause of death and its course is chronic. It is a disease that usually occurs between 20 and 40 years, mostly in women. Because disabling causes limitations in employment and economic activity resulting in a high impact on the family and social circle closest to the patient. Break into the patient's life by altering the style and quality of life.

ms early symptoms

ms early symptomsWhen we were pregnant hormonal revolution occurs in the body which cause several signs that may indicate that we are in the state. Human chorionic gonadotropin, estrogen, progesterone, are some of the hormones that increase their levels during pregnancy and that are causing the symptoms discussed below.

These early pregnancy symptoms are not always indicators of the same, as even some symptoms such as pain in the womb or breast tenderness may be due to ovulation or pre-menstruation. The hormone progesterone affects the growth of mammary glands and estrogen in the development of milk ducts. Also, prolactin, placental lactogen, oxytocin and luteinizing hormone involved in the processes of formation of breast milk and all changes in size and breast disorders suffer from first symptoms of pregnancy until delivery.

lost birth control pill

lost birth control pill

I have lost a birth control pill!

I'm taking antconceptivos minesse and I lost one of the pills. Consult the prospectus and only speaks of the omission of tablets, I do not explain if lost. What can I do? I can have a box of "spare" that serves to replace me pills to lose?


I understand that when he says that he lost a pill meant I was going to take a pill and it fell and could not find it, or something, no?. And immediately after checking that he had lost, took the next pack, or no?

is multiple sclerosis hereditary

is multiple sclerosis hereditary
Multiple sclerosis is inherited?
Once you know the diagnosis of MS and FB that her husband feared that the disease could be transmitted to the child. "Already during the first visit, the gynecologist told us that for many parents the possibility of risk is not such as to make them back to the idea of ??having children ..."

Saturday, June 25, 2011

is multiple sclerosis genetic

is multiple sclerosis genetic
The Answer is yes..
See below for information..

The Role of Genetics in MS

Genetic factors can affect an individual’s immune system and its response to foreign antigens. Genes determine the variety of MHC molecules that individuals carry on their cells. Genes also influence the array of T cell receptors present on T cells. Some MHC genes are associated with autoimmune diseases, such as MS. However, genes are not the only factors involved determining a person’s susceptibility to an autoimmune disease. For example, some individuals who carry disease-associated MHC molecules on their cells will not develop an autoimmune disease (Haines et al., 1996; DeJager & Hafler, 2004).
New findings show that variants of the interferon gamma gene located on chromosome 12 might be related to susceptibility to MS (Kantarci et al., 2005). These variants present differently in males and females, and it might be related to the high prevalence of multiple sclerosis in women (Kantarci et al., 2005). Therefore, probably multiple different genes are related to MS susceptibility. In 1996, researchers reported that 20 locations in the genome may contribute to MS susceptibility (National MS Society, 2002). In summary, scientists believe that a person is susceptible to developing MS only if a specific combination of genes is inherited.

how to use birth control pills

how to use birth control pills
How do I take the pill?

Generally, each pack has 21 pills. The first is from the first day of menstrual bleeding and then one every day for 20 days. At the end of the 21 pills a week of rest stops, where it appears again the "rule" - and start another pack after the 7 days off. Logically, this time not taken the first day of the "rule", but after 7 days of rest. Suppose the first day of the rule was a Monday. You start making that Monday. You take a pill every day for 21 days. It lies 7 days and the 8 th day, which will again Monday, he starts again. The pill can be taken any time, but it's a good idea to involve making a regular occurrence, to prevent oversights, such as after brushing your teeth after dinner, going to bed, at breakfast. What matters is not the time, but take it every day at the same hour.

Who can take the pill?

Although the pill is very safe with few side effects should prescribe a specialist. He knows the contraindications for this method and meet the future client, so you can tell you if the pill is a suitable method for you.

In general, the pill can take any healthy woman. However it is not recommended for use before 16 years to allow completion of sexual maturation in a natural way, "not after 45 years at this age increases the risk of blood vessel abnormalities or heart- . Between these two ages, and if no disease or a history that contraindicate the pill is an effective and safe alternative. Smoking is not recommended while taking the pill. This warning is more important as the woman approaches the limit of 35 years.

how to diagnose ms

how to diagnose msMultiple sclerosis or MS is one of the most common diseases of the central nervous system (brain and spinal cord). It is sometimes indicated by the letters MS or MS (multiple sclerosis). It is an inflammatory demyelinating disease. Myelin is a fatty substance that insulates nerves, allowing the fast transmission of impulses.
In multiple sclerosis, the loss of myelin (demyelination) in the central nervous system due to the blocking or slowing down the normal conduction of nerve impulses, resulting in producing various characteristic symptoms.
Given the multiple sites of plaque this has an important and varied clinical picture.

MULTIPLE SCLEROSIS = inflammatory demyelinating disease of the central nervous system.

Who gets multiple sclerosis?
Multiple sclerosis may occur between the ages of 15 and 50 years, with a peak incidence between 20 and 30 years.

does birth control prevent pregnancy

does birth control prevent pregnancy
Birth Control: Choosing a method that is right for you

What kind of method of birth control is right for me?
The type of method of birth control you choose depends on your needs. Some people only need to prevent pregnancy. Other people may also want to protect themselves or their partners from diseases that can be transmitted through sex. Sexually transmitted diseases (STDs) including AIDS (AIDS by its initials in English), chlamydia, herpes, genital warts, gonorrhea and syphilis. Talk to your family doctor about the pros and cons of each option for birth control.

How effective is birth control?
The chart below shows the rates of infectivity, the percentage of women who get pregnant, the different types of birth control during the first year that a couple uses. These numbers apply to couples who use the methods in the right way the first time they have sex. Infectivity rates are higher if you do not use the methods in the right way every time.

Is saying "no" really an option?
Yes, the risk of getting pregnant or contracting an STD may outweigh the pleasure you get from sex. The only way to ensure you will not get pregnant, you will not get someone pregnant or you will not get an STD is not to have sex.

Demyelinating Disorder

demyelinating disorderA demyelinating disease is a condition that causes damage to the protective coating (myelin sheath) that surrounds nerve fibers in the brain and spinal cord. When myelin is damaged, nerve impulses slow or even stop, causing neurological problems.

Multiple Sclerosis
Multiple sclerosis (MS) is the most common demyelinating disease. In this disorder, the immune system attacks the myelin sheath or the cells that produce and maintain. Optic neuritis - inflammation of the optic nerve in one or both eyes
Devic disease (neuromyelitis Optica) - inflammation of the optic nerve and spinal cord
Transverse myelitis - inflammation of the spinal cord
Acute disseminated encephalomyelitis - inflammation of the brain and spinal cord
Adrenoleukodystrophy and adrenomyeloneuropathy - rare, inherited metaboli

Demyelinating Disorder

demyelinating disorderA demyelinating disease is a condition that causes damage to the protective coating (myelin sheath) that surrounds nerve fibers in the brain and spinal cord. When myelin is damaged, nerve impulses slow or even stop, causing neurological problems.

Multiple Sclerosis
Multiple sclerosis (MS) is the most common demyelinating disease. In this disorder, the immune system attacks the myelin sheath or the cells that produce and maintain. Optic neuritis - inflammation of the optic nerve in one or both eyes
Devic disease (neuromyelitis Optica) - inflammation of the optic nerve and spinal cord
Transverse myelitis - inflammation of the spinal cord
Acute disseminated encephalomyelitis - inflammation of the brain and spinal cord
Adrenoleukodystrophy and adrenomyeloneuropathy - rare, inherited metaboli

definition of multiple sclerosis

definition of multiple sclerosisMultiple sclerosis (MS) is the most common inflammatory disease of the central nervous system. The etiology of multiple sclerosis is unknown. MS is seen as an interplay of genetic susceptibility, environmental exposure, and dysregulation of the immune system. MS is probably triggered by an environmental factor in persons who are genetically susceptible. The roles of genes and environment are not fully understood in MS. Familial tendency in MS plays a major role in the understanding of genetics and environmental factors in MS (Ebers et
al., 1995; Sadovnick et al., 1996).

birth control that stops periods

birth control that stops periods

Lybrel is a form of oral contraceptive pill that eliminates menstruation. for the first six months, Lybrel may cause breakthrough bleeding or spotting at different times. After that, however, women taking Lybrel would not have periods for as long as you continue to take it. Lybrel works, providing the same amount of hormones every day, compared to traditional birth control pills, which give the body a rest period of seven days as a placebo (sugar) pills or no pills at all. since there is no disruption of hormones, withdrawal bleeding will not occur.

birth control pills cost

birth control pills costThe cost of emergency contraceptive pills can vary greatly depending on where you get them. Therefore, make sure you know from the outset what the cost. In the United States, the pills cost between $ 35 and $ 60 in pharmacies, and the cost of a visit to the doctor for a prescription can be $ 30 or more. Planned Parenthood clinics and other family planning clinics tend to have different rates for their services, which could allow it to obtain emergency contraception at a lower price (or even free) if you do not have health insurance or are low income .

birth control failure

birth control failure


A - Means of barrier (contraceptives - temporary)

They are tools that prevent the meeting of sperm and egg through a real barrier between the two action genitalia, male and female.

A.1 - Condom / male condom

It 's a thin sheath of latex that is placed over the erect penis before any genital contact and should be removed before the penis loses erection. Does not allow the male sperm comes into contact with the female genital apparatus.
It has no physical side effects (very rare allergies). Sometimes it is not permissible, because it must be made by stopping the sexual act. Usually associated with spermicidal substances. The side effects reported relate only to latex allergy or substance used to color or scent condoms.
The failure is linked to the possibility of breakage or slippage during removal from the vagina.
Explains how to limit the transmission of sexually transmitted diseases.

A.2 - Female Condom

birth control failure rates

birth control failure rates
What is missing is birth control

Failure of birth control occurs when a woman becomes pregnant despite the use of contraceptives.

How birth control fails

Some birth control methods fail because they are uncomfortable and not used. others because they are only effective if strict guidelines for use are met. however, some do not, even when all rules are applied perfectly.

Tuesday, June 21, 2011

missing a birth control pill

One or two pills a combination of the first two weeks

missing a birth control pill

If you miss just one pill, take it as soon as you remember, take the next pill on time the same day. if you miss two pills in a row, you should take two pills that day and two the next day. then you can re-take a pill every day. if you missed one or two pills, you should use a backup method of contraception such as condoms, at least for the next seven days.

Two or more pills combination in the third week or three pills at any time

If you started taking the pill pack on a Sunday, keep taking a pill every day until Sunday, when they launch the old pack and starting a new package. if you started your pill pack on the first day of your period, immediately get rid of your old pack and starting a new pack that same day. in all circumstances you must use another method of contraception for at least seven days.

Estrostep Birth Control

estrostep birth controlBeneficial effects

Most women who take birth control pills - ESTROSTEP - periods lighter and shorter. an improvement in acne is often seen by women who are not using the pill specifically for this purpose. Some women who have had problems with headaches find they have fewer headaches while taking birth control pills.

Mild side effects

Other minor side effects are not experienced by most women, and usually disappear within a month or two. these include bleeding, acne, progress between periods, breast tenderness, headache and nausea or vomiting. Additional side effects include swelling and less common, breast enlargement, changes in the eyes that make contact lenses more difficult to decrease in sexual desire, freckles or darkening of facial skin, and weight gain or changes in appetite.

Missing Birth Control Pills

missing birth control pillsLack of sex education, difficult access to birth control pills, the case is that the number of abortions performed on minors has been increasing in France, revealed last March, a report of the Forum on the Right to Voluntary Interruption of Pregnancy chaired by Professor Israƫl Nisand. According to data from the National Institute of Health and Medical Research (INSERM, according to French acronym), the voluntary interruption of pregnancy by teenagers continues to rise in the country.

For the sociologist Nathalie Bajos, INSERM, this is little paradoxical, because the country is no shortage of information about sex and contraception. How to solve the problem of public health? The local government of the Ile-de-France, encompassing Paris and its surrounding seven departments, presented on Tuesday its healthy contraception pass program, a device that will allow to 159,000 high school students and vocational schools access freely and anonymously to a range of contraceptive measures that also includes medical tests and doctor visits.

Nora Be Birth Control

nora be birth controlWhat is norethindrone?

Norethindrone is a form of progesterone, a female hormone.

Norethindrone is used for birth control (contraception) to prevent pregnancy.
This medication can cause birth defects in an unborn baby. Do not use if you are pregnant. Use a method of effective birth control, and tell your doctor if you become pregnant during treatment. Do not use this medication if you have any of the following conditions: a history of stroke, circulation problems, breast cancer, abnormal vaginal bleeding, liver disease, or if you recently had a spontaneous abortion or an abortionist. Follow your doctor's instructions.
This medication can cause birth defects. Do not use if pregnant. Tell your doctor immediately if you become pregnant. Do not use this medication if you are allergic to norethindrone, or if you have:
* history of stroke, blood clot, or circulation problems;
* breast cancer;
* abnormal vaginal bleeding, or
* If you have recently had a miscarriage or abortion abortionist.

Progesterone Birth Control

progesterone birth control
Progestogens may be natural or synthetic. among the first there is only the natural progesterone produced synthetically, but identical to that released by human ovaries after ovulation and the placenta during pregnancy.
Emergency contraception refers to three types available: The combined pill, progesterone-only pill, and intrauterine devices.

There external image progestin-only contraceptive or progesterone-only which are a type of pill used for birth control, are the same so-called "mini pills". are both regular pill for birth control with two female hormones: estrogen and progesterone. The mini pill contains only progesterone. Because this pill does not contain estrogen may not have as many effects secundarios.vale clarify that progestin and progesterone are the same hormone.

Monday, June 20, 2011

Birth Control Pills and Pregnancy

birth control pills and pregnancyWhat is it?

The contraceptive pill (also known as "the pill") is a daily pill containing hormones that alter the functioning of the body to prevent pregnancy. Hormones are chemicals that control the functioning of body organs. In this case, the pill hormones control the ovaries and uterus.
How it works

Most birth control pills are "combination pills" containing a combination of estrogen and progesterone to prevent ovulation (the release of an egg during the menstrual cycle). If you do not ovulate, women can not become pregnant because there is no egg to fertilize. Another effect of the pill is the thickening of the mucus surrounding the cervix, making it hard for sperm to enter the uterus and reach any egg that may have been released. In some cases, the hormones in the pill can also affect the uterine lining, making it difficult for the egg from attaching to their walls.

Does Birth Control Help Acne

does birth control help acne

Remove Acne With Birth Control

Step 1

Make an appointment with your health-care provider. if you are unsure where to start, visit your family doctor as a first step, and will direct his attention from that visit. If you have already seen a medical professional has recommended the use of contraceptives for acne, which may refer to another doctor for a test before prescribing birth control pills.

Step 2

Visit to the pharmacy to fill the prescription. The pharmacist also can provide more literature on the specific drug that is about to take, and the attorney regarding the best practices for making the drug. also be able to answer any questions you may have about taking birth control to clear acne.

Progesterone Only Birth Control

progesterone only birth controlWhat is a progestin-only contraceptive?
A progestin-only contraceptive is one kind of pill for birth control. Often called the "mini pill." The regular pill for birth control are the female hormones estrogen and progesterone. The mini pill contains only progesterone. Because this pill does not contain estrogen may not have as many side effects. Progestin and progesterone are the same hormone.

How does the progestin-only contraceptive?

First, as the regular pill for birth control pill that contains only progestin does to your body "think" you are pregnant and stops your ovary from releasing an egg. Second, the mini-pill causes changes in your uterus (where a baby grows) that makes your uterus is less likely to let a pregnancy started even if an egg is released. And third, the progestin-only pill thickens the mucus between your uterus and vagina.

Birth Control While Breastfeeding

birth control while breastfeedingBreastfeeding

Folk medicine is often argued that breastfeeding is a natural form of contraception. While breast-feeding appears to aid in contraception will not be effective enough to rely on if the baby is exclusively fed from the breast. After the menstrual cycle appears much earlier, has taken the fertility and pregnancy can occur, despite the irregularities of the menstrual cycle or the continuation of breastfeeding.


Contraceptives that contain only progesterone are another option for birth control for breastfeeding mothers. Progestin drugs can be found only in the form of mini-pill, injections or some intrauterine devices. Progesterone acts to prevent implantation of the egg in the uterine lining. in some clinical trials, there was evidence that the progestin contraceptives may only reduce the supply of milk in nursing mothers, while other studies have reported an increase of almost 50 per cent in milk production. There was no definitive proof that contraceptives are progestin only harmful to infants. Their limitations, for example the mini-pill, are that they are less effective than pills containing estrogen and progesterone. In taking the progesterone-only mini pill, create a plan and follow it precisely. Barrier methods

For nursing mothers concerned or uncomfortable with the use of hormonal contraceptives, barrier methods to provide a safe alternative. Barrier methods prevent sperm from entering the uterus. Diaphragms, condoms for males or females, and contraceptive sponges are examples of barrier methods. If a membrane is used, check your device for signs of impairment of integrity, and learn how to properly clean the device. a copper intrauterine device is usually more convenient for nursing mothers, as it releases hormones and will not affect breastfeeding.

Great Cardio Workouts

great cardio workouts

Calorie Burning Cardio Workouts and Their Abilities

Obesity is one of the serious health problems spreading rapidly in society.
Cardio (or cardiovascular) is commonly defined as aerobic exercise. There are several types of aerobic exercises, but is a bit 'difficult to indicate the best cardio workout to burn calories. The number of calories burned depends on various factors such as body weight, metabolic rate, the impact of the activities, duration and the surface level of training. Common forms of aerobic exercises include walking, running, jogging, cycling, swimming and dance.
What are high or low intensity cardio workouts intensity?

Impact of aerobic exercise is an important point to consider when it comes to burn more calories. Aerobic activity generally falls into two categories: high-impact activities and low. High-impact activities is a tough workout that involves minimal contact between the feet and the earth.

Pregnant women, beginners, and obese older adults with arthritis of the joints of the lower limbs should avoid high-impact aerobics.

Saturday, June 18, 2011

Childhood Obesity Quotes

childhood obesity quotes

Fighting childhood obesity with the culture of eating

The danger of childhood obesity is linked to the long anticipated duration of this real disease and the damage secondary to what, to most, seems simply a healthy, thriving baby.
First a definition: the child who is obese has an excess weight of more than 20% of desirable weight for his height. Excess weight between 10 and 20% is an overweight and is a sign of alarm. Assistance from the family pediatrician can help to define precisely the amount of excess weight, if any.

Speaking of obesity, it is easy to demagoguery, and propose schemes of therapy more or less imaginative. Let's start from the power. Recently, UNESCO has declared the Mediterranean Diet "World Cultural Heritage", an important recognition for a way of eating is rooted in our population. The diet practiced by our ancestors helps prevent obesity: does not matter if we have northern or southern roots, Ligurian or bells, the use of traditional foods provides an adequate diet.

childhood obesity statistics in america

childhood obesity statistics in america

It is no secret that more and more children are considered overweight every year. Many things contribute to the obesity crisis among children, but fast food is one of the largest. On any given day, according to CBS News, 1 / 3 of children ages 4 to 19 eat fast food meal. Many fast food chains are offering healthier alternatives, but have to buy instead of less healthy options to do any good.


In 2003, 15 percent of U.S. children are obese, according to CBS News. With the continued rise of fast food restaurants opening in virtually every corner in America, it is no surprise to discover the rates are increasing in the correlation of childhood obesity. In his book, "Pediatric Obesity", Michael S. Freeman reports that fast-food sales increased 900% between 1975 and mid 2000. With these statistics continues to grow, American children are going to keep getting more and bigger, threatening their health.

Fast Food and Childhood Obesity

fast food and childhood obesity
It is best to begin the process of gradually thinning, with slight modifications, to build - and build - slowly healthy eating habits and active lifestyle. If you apply these steps, you help your children to lose weight, which is also very important to get used to and enjoy a healthy life.

Cut calories.
Remember that in general, half a kilo of body weight equals about 3500 calories. This means that if your child takes 300 calories (four cookies, a serving of fries, a small hamburger, six chicken nuggets ...) extra per day in three weeks have gained a kilo. DO NOT put a child on a diet without the help of your pediatrician. Drinking fewer calories
Most children drink too many calories. When you are thirsty, it is best to drink water. But today we tend to abuse the fruit juices, yoghurt drinks, smoothies, juices and milk, soda cans ..... Eliminates drinks high in sugar and calories for skim milk, water and diet soda (no abuse).

Childhood Obesity Prevention Programs

childhood obesity prevention programs
- What I can do about overweight children?

Exogenous obesity is a nutritional disease that is defined by excess body fat resulting from consumption of a diet of higher caloric value to the child's needs.


Obesity has a multifactorial etiology, where free food availability, changes in eating habits, sedentary lifestyle or psychological and social factors are crucial. Today is considered by consensus:




Obesity is a chronic disease whose treatment results with both dietary pattern change and active life and / or pharmacological, are very limited, so prevention is a priority, (14), and more, knowing that:

- 30% of adults were obese as children. (1)

- Obesity that begins in childhood can have worse consequences than obesity that begins in adulthood. (2)

Prevention strategies are divided into:




It is increasingly evident the importance of prevention. Have demonstrated the protective effect on future obesity and its duration is inversely associated with risk of obesity. - Reduction of food with high fat content. Will recommend an adequate intake of monounsaturated fat (olive oil) and polyunsaturated (soybean oil, fish etc.), along with reduced saturated fat intake (cold cuts, pastries, ice cream, etc)

- Avoid excessive consumption of protein. It's probably the activity that our children spend more time. Reduce TV viewing and physical activity also promotes food intake promoted by the TV itself.

Avoiding TV in the nursery

- The involvement of children in small chores.

- Attempt to structured physical activities (swimming, biking, running, dancing, etc.).

Before 3 years of age parental obesity is more predictive of future obesity that the sheer weight (2)

- Periods of clinical relevance: There are 3 critical periods of obesity in childhood: on 1 year, before 6 years and adolescence. Also in preadolescence an obesity predicts possible future obesity.

After 10 years, the fat of the parents is less important than the child to predict obesity in adulthood. (An obese child with 4 years has a 20% risk of future obesity)



A multidisciplinary program combining dietary restriction, increased physical activity, nutrition education and behavior modification are the mainstays of treatment.

Patterns of psychological treatment involves self. It is very important that family intervention and family patterns are very influential. Parents should bring the full weight of the treatment in children under 5 years. For over 9 years will be greater accountability to the child, and she was a teenager the family role significantly decreased (7)

Diet therapy: low-calorie diets differing in dietary hygiene, food information temporarily prohibited, recommended food standards, guidelines for conducting and meals. Reviews of systematic reviews:

- There is no evidence that any drug treatment is effective in childhood obesity to

- The low-calorie diets are less effective in the medium term that changing lifestyles

- Obesity can be prevented by changes in lifestyle such as increasing physical activity or decrease TV time

- The tests show similar results by comparing the increase in physical activity with reduced sedentary behavior.

- Family support is necessary for successful treatment.

How to Reduce Swollen Eyes

how to reduce swollen eyes
Swollen eyes are reflected in the swelling of the upper and sometimes also the lower lids. The causes can be absolutely different nature. The best known cause: a lack of sleep. Especially if at the same still exists a certain genetic component, it can be in sleep deprivation (especially with additional alcohol consumption) are amplified to the problem.

In addition to a genetic component, the causes may also be predetermined reasons are not strong. Possible cause may be, for example an allergy (mainly contact allergy) or an infection in the eyelid.

The latter is suspected especially if redness or heat feelings arise in this area. Possible explanation for this may again be a so-called barley grain or the presence of conjunctivitis.

Friday, June 17, 2011

My Eyes Look Tired

my eyes look tired
Help for tired eyes
Hours of television, affects the eyes. Tips for tired eyes and for the regeneration, Prof. Hademar Hofer.

Dry Eyes
"If you sit in front of a screen, the eyes are fixed. you do not move, "said Bank Hofer. The result is that the tear glands can not produce more eye fluid, it is in the eye no longer distributed. Dry the eyes out.

In addition, when long television the visual purple of the retina, the rhodopsin, consumes faster. A lack of rhodopsin leads to vision problems. "A typical situation we have right now, when people sit for hours in front of the TV and watch football, "said Bank Hofer.

Puffy Eyes Remedy

puffy eyes remedyHome remedies and tips to help you get rid of puffy eyes swollen

1. Keep your chin in his bed. To prevent the liquid from spreading around your eyes, raise your head high with two or even three pillows under your head.

2. Sleep on your back. Interruption in the belly can make the head of the body fluid in the eye leading to puffy eyes. So try to sleep face up.

3. Reduce salt intake. Eating too much salt can cause your body to retain water, which appears in the thin skin around your eyes. Consider taking a low-salt diet to get rid of pockets. This will have positive effects on your overall health as well.

4. Soak a cotton ball or pad in a cup of ice water, get rid of and apply to your lids for five to ten minutes to reduce puffiness.

How to Reduce Puffy Eyes

Things you'll need:

* Water
* Cucumber
* Black tea bags
* Two tablespoons
how to reduce puffy eyes
1. Well, everyone is right. Bags of black tea caffeine to help swollen eyes by wave and help eyes are more alert. Cucumbers cool the blood circulation to reduce swelling. Put two spoons in the freezer for a few minutes and place them under your eyes also cools the blood veins. But you should know how cool swollen, puffy eyes from the inside!

2. The main cause of puffy eyes is sodium. the important contribution of sodium for lunch or dinner will help wake up those ugly, puffy eyes. What happens is the salt of your consumption will bring your eyes and stay there when you wake up. Keep it on the abundance of salt and drinking water for circulation.

3. Try to avoid things like salt something like french fries, chips, nachos, pizza, hot dogs, etc.. Junk food not only bad for you, but they give you puffy eyes!

4. If you cry, do not rub your eyes. Friction and irritate your eyes swell. Put a cold cloth over your eyes while you fix once you've calmed down will not swell and breath-. It feels just as nice and calm.

How to Reduce Eye Puffiness

how to reduce eye puffiness
Bags under the eyes and dark circles have the same causes. Blame it on the thin layer of the skin around the eyes, skin on this area is up to 5 times thinner than the rest of the body.

Regarding pockets, water retention or excess fat that 's accumulated in this area and it has what we call sometimes suitcases. For dark circles, skin thinner leaves reflected the blood which explains the color blue, or gray. These two phenomena are also due to poor lymphatic and blood circulation in the area. With age effects s' accentuate then you think of first in a cream anti identifies as a solution to both problems.

For starters, here is what he must do at the lifestyle for an anti identifies natural. First he must get enough sleep, so if you have the habit of staying up late to catch you organize this lost sleep. Take regular physical activity and eat balanced by avoiding too much salt to reduce bags under the eyes.

If you choose an anti identifies prefer to creams and gels you can do with one stone by taking a gel to remove bags under the eyes. We can also create their own products, as with the old method to brew two bags of chamomile before bed and put them in the refrigerator in the morning put them over your eyes for 5 minutes. You can also use tea.

In the same vein for application cut two cucumber slice and place on your eyes that always has a trick anti identifies widespread. Take two cotton and soak them with semi-skimmed milk and bags under your eyes s should attenuate. To improve the effects, the application must be cold, and another trick is to put two ice cubes wrapped in a towel under her eyes.

A massage in the morning anyone? Certainly, you just have to gently tap the bottom of the eyes, massage, starting from the inside to the outside which will increase blood circulation. For an anti identifies it may take surgery, that is obviously for extreme cases. But frankly what it is worth taking that risk, while those around you knows you and accepts you with your bags under the eyes.

Oven Roasted Broccoli

oven roasted broccoli

Roasted broccoli with butter, cumin and chipotle

Inspired by a recipe Weight Watchers

1 broccoli cut into florets
5 c. teaspoon unsalted butter
¾ c. teaspoon salt
½ c. teaspoon ground cumin
¼ c. teaspoon chipotle chili powder **
¼ c. teaspoon sugar

* The same recipe applies Cauliflower
** The chipotle pepper has a smoky and spicy. Because they had not, Cayenne pepper will do.

Preheat oven to 450 degrees F.
Spray a cookie sheet with nonstick cooking spray (PAM style)

Melt the butter in a saucepan, add salt, cumin, chili powder, sugar and cook for 30 seconds.

In a bowl, combine broccoli and butter flavored. Place the mixture on the sheet and bake. Bake about fifteen minutes until broccoli is tender and lightly roasted. Stir occasionally.<

Thursday, June 16, 2011

Broccoli and Cancer

broccoli and cancer

Horrors at the thought of eating broccoli every day just because it may help to prevent cancer. With such an abundance of delicious, health-promoting vegetables to choose from, please enjoy a wide variety.

Yes, broccoli does contain a class of potent anti-carcinogens (cancer-combating agents) called isothiocyanates. Of the millions of plant chemicals contained in our common foods, isothiocyanates, the heat-stable sulfur compounds found in mustard oil, are currently among the most studied.

These compounds block many cancer-causing agents in a wide variety of cancers. For example, the SAGA-type contains an extraordinary source of isothiocyanates, while the Winchester variety has only a negligible supply. Odds are slim that the generic broccoli in your neighborhood store is a SAGA-type.

Researchers already knew that a chemical found in broccoli, cauliflower and

Swimming Health Facts

Swimming health factsSwimming is the best form of exercise. Unlike walking which helps to burn calories by only exercising the legs and weight lifting which helps to tone muscles around the forceps; swimming works on the whole body.
It simultaneously helps to improve :
Cardiovascular system
Muscular Strength

Other benefits of Swimming

Swimming involves low injury risks. Unlike weight lifting swimming has a low impact, and hence relaxes stiff muscles.
Helps to strengthen shoulder and abdominal muscles. Reduces and prevents high blood pressure.

Improves blood circulation
Free style stroke is the best form of swimming exercise.

Self Breast Massage

Step 1

Self Breast Massage - 1

Breast massage is most effective when beginning with neighboring areas first. With both hands, start at the top of the neck and stroke down into the hollow of the neck, behind the collarbone (Fig. 1). Follow by opening the terminal area of lymphatics behind the collarbone. With the first three fingers of the right hand, lightly stretch the skin from the shoulder toward the neck. Gentle pumping of the clavicle area also is effective at stimulating regional lymph nodes. Another approach is to begin at the sternum and outline the breast in a circular motion, hitting the upper pectoral (pectoralis major), the crest of the armpit and the lower breast bone (distal ribcage) in turn. Switch directions.

Step 2

self breast massage - 2

Mobilizing the shoulder and armpit area (axilla) also can stimulate lymph nodes. Using either the palm of the hand or the broad underside of the fingers, stretch the skin of the armpit upward, as illustrated in Fig. 2. (The armpit also may be massaged in circles.)



NTI Night Guard

NTI Night Guard - NTI MouthguardMouth guard, which is a short-nociceptive trigeminal inhibition or suppression of voltage NTI-TSS, insert the two front teeth man. Users use the Guard during sleep. Device to prevent clenching of the teeth - which in turn helps prevent migraine and tension headache.

E 'is known that continuous tooth clenching or grinding of teeth wear down and cause them to crack, chip and break. Irregular edge of the front teeth are the most obvious signs, but after stopping teeth and back notches sulfur gum line are also common.

An interesting fact is that most people are fully aware that they grind their teeth. Some people with worn teeth seriously insist that don't grind. The fact is that most clenching and grinding, called bruxism, is performed at night during sleep. That's why most of bruxism do not know their habits.

NTI Mouthguard

Q : I used the NTI mouth guard for a week. I have mild (compared to many here) the jaw symptoms, but symptoms of hearing bad and has been sick for 8 months. I noticed a marked improvement in the tension in the jaw or face, and my vertigo, but a slight deterioration of my tinnitus, ear fullness / and come back to experience very mild hearing loss "subjective" (I think that means that has no real hearing loss -. recordable hearing my tests were fine a few weeks ago) By the way, I am a 32 years old. I realize the age and sex can sometimes be useful when considering disease.
NTI Night Guard - NTI Mouthguard
Should I continue with NTI, or drop? Could it be to do things worse before making them better? I realize that many people say to ask your expert, but I have no faith in him part GT. I thought it might fit the NTI correct, but his knowledge of the relationship tmjd ear was sparse. I see him in a week but he is eager to know whether to continue with it now. I am in England, waiting for a dental appt for 2 weeks now, and use of NTI, when I was able to find a specialist, NTI was not too expensive, and I thought I might as well try in the meantime. I have limited financial resources, so I expect dental clinic, which is free and I hope they will make me a splint.

A : I'm not sure that your dentist has given a sheet with the NTI, but mine says: "Call your dentist immediately (in bold) if you experience anything unusual in the teeth, gums, tongue, mouth, or if their symptoms. "

Wednesday, June 15, 2011

Poison Ivy Treatment Over The Counter

Poison Ivy Treatment Over The Counter
The best way to poison ivy dermatitis is prevention. Wash with soap and water can help reduce the severity of the rash, but this is impractical because it has to do at a time after exposure. (After 10 minutes, only 50% of the resin is removable, and for 30 minutes only 10%.)

Once started, the rash usually disappears on its own by 14-21 days. Treatment is aimed at controlling the itching. Oral antihistamines (eg diphenhydramine [Benadryl.]) May help a little itchy, but often do nothing but make people drowsy. Cortisone creams, either over the counter or by prescription, are only useful if applied immediately, before the blisters appear, or much later when the blisters have dried. Compresses with cool water or Burow's solution (available without prescription) can help dry the sludge faster.

Home Remedy for Poison Ivy

Home Remedy for Poison Ivy
To spend time and before you know it a nasty rash, itching, red extends up and down the legs and arms. Summer is the season of poison ivy.

Symptoms of Poison Ivy
Symptoms of contact with poison ivy on the skin that are red or red inflamed pimples like bumps blisters, burning and / or itching in the area, and sometimes fever. Also, if the result seems to be extreme, do not use the following natural remedies instead, go to the emergency room.
If you've never had poison ivy, never understand the constant itching and burning creates persistent. Calamine lotion is the best commercial product for use in poison ivy, but a pink residue on the skin that can be transferred to your clothing, bedding and furniture. Here are some natural remedies for the rash and itching of poison ivy, which are equally effective.

If you've been in contact with poison ivy and knowledge, never washing in warm to hot. The plant propagates an oil and this oil in warm water spreads and spreads. If you wash in cold water to cool, does not spread. Never in a bathroom after the announcement of contact if you can spread the oil to areas that do not want the interpretation of poison ivy.
Knowing that poison ivy spreads oil is interesting to note that the kitchen knows that dissolve fat in general will help to solve this oil well. Just rub a little fat in the attack detergent and rinse with cold water. The aloe gel is very soothing to a poison ivy rash.

Getting Rid of Poison Ivy

getting rid of poison ivy
Poison Ivy grows in your garden just can not be ignored. It can really cause problems is dangerous. can bring your pet to Poison Ivy in the house on his coat, children can find harmful rashes on the skin etc. One of the complete removal of poison ivy a bit difficult, but this article to us about the killing of the poison ivy and can quickly preventing them to return. The things that get rid of for getting poison ivy are required as follows:
How to Get Rid of Poison Ivy
* Soap
* Pesticide sprayer
* 1 gallon of water
* 1 cup salt
* Large garbage bag
* Black plastic sheet
* Hedge Trimmer

After you have gathered all the above things for getting rid of poison ivy are needed before we can include knowledge of procedures:

* Have a sprayer and mix a cup of salt and a gallon of water. Now add 2 tablespoons of liquid dishwashing detergent to this mixture of salt and water. Shake this mixture well so that the contents get mixed properly. The amount of salt and water, that is in the syringe depends on the amount of poison ivy, you want to remove. When Poison Ivy is in height, you can add another group of salt water.

* Remember to put the bottle in your shower with dish after mixing 2 tablespoons of it into the salt water. This is required of you after the work is completed.

Poison Ivy Medication

poison ivy medication
Poison ivy, poison oak and poison sumac can be friends and infested, horrible rash for the unfortunates who are allergic to these plants. The urushiol oil is in this poisonous plant that causes the allergic reaction and the associated itching, burning, crying and tears in the skin. If you get a rash of dermatitis, this article will tell you how to get rid of the reaction, without having to wait 2-3 weeks for overcoming the skin naturally. Completely out of your rash dermatitis, the method described in this article only take a couple days to get rid of.

# If you do not stop before a skin rash, and fear one, and then learn to identify poison ivy. If it causes a rash that you have a lot of itching, pain and suffering, then treat it.

# The real trick completely wipe a rash of dermatitis is killing the urushiol - the oil that is the cause. It's pretty easy to do. White spirit kills urushiol. A natural cure is crushed leaves jewel-weed, but it can be difficult to pinpoint.

# The only prescription drugs that poison ivy urushiol gasoline is killing Tecnu contains. By eliminating the cause of the infection, Tecnu also prevents the spread of oil Urishiol to other body parts. Tecnu immediately and follow all instructions and warnings on the label.

# Tecnu soak in and around infected areas of skin for a few minutes.

Poison Oak Remedy

poison oak remedy
# Keep out. If you know you've been exposed, do not go inside so you can prevent the spread of urushiol.

# Wash the skin immediately. Cleanse skin with alcohol first, then rinse thoroughly with cold water.
* Do not scrub or use hot water in your skin. This may be called urushiol deeper into the pores.
* Do not use soap to rinse after your skin with water only. The soap can pick up and move the urushiol to other parts of your body.
* Do not go to plants containing urushiol far that day, alcohol can make your skin extra sensitive to it.
* Do not forget to clean under fingernails, you can scrape some urushiol and can be redeposited on other objects or areas of your skin by accident.
* From the urushiol is an oily resin that binds to skin proteins, and after this process is completed, it is almost impossible to remove poison oak.

# Recognize the symptoms. If you do not get out in time urushiol, an allergic reaction can occur within 48 hours. First, your skin becomes red and itchy. Finally, the rash becomes red bumps or large blisters. The rash appears anywhere who has been in contact with urushiol, although it may take longer for the rash to appear on parts of your body where skin is thicker. It does not spread, however, because the blisters is urushiol. Once urushiol is gone, the rash disappears.