Friday, June 17, 2011

Oven Roasted Broccoli

oven roasted broccoli

Roasted broccoli with butter, cumin and chipotle

Inspired by a recipe Weight Watchers

1 broccoli cut into florets
5 c. teaspoon unsalted butter
¾ c. teaspoon salt
½ c. teaspoon ground cumin
¼ c. teaspoon chipotle chili powder **
¼ c. teaspoon sugar

* The same recipe applies Cauliflower
** The chipotle pepper has a smoky and spicy. Because they had not, Cayenne pepper will do.

Preheat oven to 450 degrees F.
Spray a cookie sheet with nonstick cooking spray (PAM style)

Melt the butter in a saucepan, add salt, cumin, chili powder, sugar and cook for 30 seconds.

In a bowl, combine broccoli and butter flavored. Place the mixture on the sheet and bake. Bake about fifteen minutes until broccoli is tender and lightly roasted. Stir occasionally.<

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